Neighborhoods - 47:24
Ran at 10 p.m. Busy all day with home projects, then hit a barbeque in the evening so didn't get out until late. Kept it super easy (7:54/mile pace) because my back and legs were sore from the weights last night.
Nike Zoom-390 Brooks-534 Adidas-222
Average weight for the week: 185.1 (-0.7) |