Borah track + neighborhoods - 57:15
Had a nice power nap after work which put me at 8pm for my run. That's ok, it was a great, warm evening and I ran in shorts. I took an easy jog down the canals to the track, where I did a few miles at about 7:05-10 pace. I actually started feeling pretty good the last 15 minutes in the neighborhoods and even did some pickups the last mile.
I've run 58 miles in the past five days, which is a lot for me. My legs are suffering a bit but I think that's more from the lunges and drills I did 2 days ago. |