I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.
Short-Term Running Goals:
Work out 30 minutes a day, six days a week
Long-Term Running Goals:
Stay healthy and consistent.
Personal:
Married with 3 children. Work as a school counselor.
Very tired today. Horrible night of sleep last night with Nica. A nap helped, but not much. Short run tonight.
Crappy week of running. I set up a plan for the next 5 weeks that I can hopefully follow and get back in the groove.
Nike Structure Miles: 4.00
Weight: 0.00
Comments
From jtshad on Mon, Sep 06, 2010 at 18:28:40 from 69.20.183.178
Sorry about the bad week, hopefully you can find that groove amidst your busy life. Keep on training and finding that balance!
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