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December 24, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Streak Lifetime Miles: 43.30
Asics DS-Trainer Lifetime Miles: 395.50
Asics Trail Lifetime Miles: 78.20
Five Fingers Lifetime Miles: 10.00
Saucony Progrid Guide Lifetime Miles: 344.10
Road Bike Miles Lifetime Miles: 395.40
Single Speed Miles Lifetime Miles: 12.50
Hoka Clifton Lite Lifetime Miles: 582.30
Nike Zoom Structure Lifetime Miles: 542.00
Hoka Infinite Lifetime Miles: 130.00
Scott Lifetime Miles: 108.20
Sat, Jul 31, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.004.001.000.000.000.000.0012.00

Run to Gold's and back + treadmill - 1:21

A total of 38 minutes outside and 43 on the treadmill. Donated a few gallons of sweat to Gold's (free of charge) with 5 miles steady (2 miles @ 6:22/ mile; 2 @ miles 6:18/mile; 1 mile @ 6:03/mile). Tedious, as always, on the treadmill, but a decent workout and I somewhat avoided the heat.

Nike Zoom Elite III Miles: 12.00
Weight: 0.00
Comments
From DanR on Mon, Aug 02, 2010 at 00:04:43 from 24.22.97.180

Another big week! Hope you will be able to keep it up as your new job starts.

From JohnR on Mon, Aug 02, 2010 at 00:46:12 from 71.33.5.229

The dream ends tonight....I start work tomorrow. I should be able to keep it going, I think.

10 weeks until Portland

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