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December 26, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Streak Lifetime Miles: 43.30
Asics DS-Trainer Lifetime Miles: 395.50
Asics Trail Lifetime Miles: 78.20
Five Fingers Lifetime Miles: 10.00
Saucony Progrid Guide Lifetime Miles: 344.10
Road Bike Miles Lifetime Miles: 395.40
Single Speed Miles Lifetime Miles: 12.50
Hoka Clifton Lite Lifetime Miles: 582.30
Nike Zoom Structure Lifetime Miles: 542.00
Hoka Infinite Lifetime Miles: 130.00
Scott Lifetime Miles: 108.20
Sun, Sep 07, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Norwood Road - 1:15

"Long" run from the cabin in Donnelly. Nice morning run on mostly unpaved roads. Great scenery, but suffered quite a bit with achilles pain. It's funny how perspective changes on long runs; when I'm fit and used to doing 18 to 20 milers, a 10 miler seems to go by quick. Today it seemed to stretch on and on, especially the last 20 minutes.

P.M. 25 minutes of weights and core at the gym

 

Nike Triax - 279.5 Nike Zoom - 255 Brooks -114

Weight: 0.00
Comments
From jtshad on Wed, Sep 10, 2008 at 15:44:59

Man, that achilles just doesn't want to get better.

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