It's just that simple

December 24, 2024

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

Long-Term Running Goals:

Stay healthy and consistent.

Personal:

Married with 3 children. Work as a school counselor.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Air Streak Lifetime Miles:						43.30
Asics DS-Trainer Lifetime Miles:						395.50
Asics Trail Lifetime Miles:						78.20
Five Fingers Lifetime Miles:						10.00
Saucony Progrid Guide Lifetime Miles:						344.10
Road Bike Miles Lifetime Miles:						395.40
Single Speed Miles Lifetime Miles:						12.50
Hoka Clifton Lite Lifetime Miles:						582.30
Nike Zoom Structure Lifetime Miles:						542.00
Hoka Infinite Lifetime Miles:						130.00
Scott Lifetime Miles:						108.20

Sun, Jul 04, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.50	0.00	0.00	0.00	0.00	0.00	0.00	7.50

Canyon Springs - 55:14

Ran on the Auger Falls trail at 8:30 a.m. while Karl biked. Great memories of this place, though the pace was easier because I wasn't running away from guys in trucks threatening to kick me off and cite me for trespassing. Dan, that comment was for you.

Nike Zoom Elite III Miles: 7.50

Weight: 0.00

Comments

From DanR on Tue, Jul 13, 2010 at 02:23:43 from 24.22.97.180

Thanks for thinking of me. I've hardly ever run there when it wasn't dusk, that'd be another difference. Did you Garmin the 7.5? I think I used to log it as 7 3/4.

From JohnR on Tue, Jul 13, 2010 at 18:06:24 from 75.174.13.113

We didn't go straight back, and we parked a bit further up the road so I don't know the exact mileage going to the end. I took the right fork two miles in so I didn't make it back to the best part.

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