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January 12, 2025

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Member Since:

Nov 25, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've been running since junior high. Ran middle distance in college with a PB of 1:52 for the 800 meters, then continued running with varying degrees of seriousness throughout my 20's and 30's. Moved up in distance and even ran three marathons (2:43 PB). Now just trying to stay in shape and find balance in life in my 40's.

 

Short-Term Running Goals:

Work out 30 minutes a day, six days a week

 

 

 

 

Long-Term Running Goals:

Stay healthy and consistent.

 

Personal:

Married with 3 children. Work as a school counselor.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Streak Lifetime Miles: 43.30
Asics DS-Trainer Lifetime Miles: 395.50
Asics Trail Lifetime Miles: 78.20
Five Fingers Lifetime Miles: 10.00
Saucony Progrid Guide Lifetime Miles: 344.10
Road Bike Miles Lifetime Miles: 395.40
Single Speed Miles Lifetime Miles: 12.50
Hoka Clifton Lite Lifetime Miles: 582.30
Nike Zoom Structure Lifetime Miles: 542.00
Hoka Infinite Lifetime Miles: 130.00
Scott Lifetime Miles: 108.20
Mon, Jun 28, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.750.003.250.000.000.000.0013.00

A.M. - Borah + neighborhoods - 28:56

Pushed Nica in the stroller. Ran down to Borah to see how the high school kids were doing, but they had already left on their run. Talked with Tim for a bit then looped over to Phillippi and ran home. Nica was good and didn't fuss at all.

P.M. - Greenbelt - 1:02

It was hot this afternoon, but I had a good run. I did 30 minutes at around 7:00/mile pace and then picked it up for the next 20 minutes at around 6:10/mile pace, which felt really good.

Nike Structure Miles: 3.50Nike Zoom Elite III Miles: 9.50
Weight: 0.00
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