3.1 of the mileage was running the Mark the Great race in Benjamin. What a turn out, it was a fun event. I set a blistering 8:57 min/mile pace for the race. I ran with an 11 year old and a 9 year old, two kids of a good friend Ryan Sorensen, who also ran the race with his two younger kids. In addition to the 5k there were other shorter distance races for the kids. It turned out to be a good family event. |