From Brent on Wed, Nov 18, 2009 at 13:49:37 from 168.178.30.194
John, thanks for the info. about St.George Iron Man. Your right, I really need to step up my swimming free style, do a open water half. I am pretty confindent about the bike and run portions.
Good luck in your training, you are going to have one busy winter training season.
STay Kool, B of Bs Rools out
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