I'm feeling the mileage this week. It's the second to last build week before the taper. 8:13 min/mile average for the run.
Weight: 0.00
Comments
From Brent on Sun, Jul 26, 2009 at 14:21:09 from 168.178.30.75
John, which Tri are you tapering for in St.George, full Iron or half?
Stay Kool, B of BS Rools out
From johnh on Mon, Jul 27, 2009 at 10:41:21 from 12.152.174.132
I'm tapering for the Utah Half on August 15th, which is half Ironman distance. It's up here in Provo though. The swim is in Utah Lake.
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