PM - easy 10 k w/ 6x100m-200m strides. 55 degrees and sunny. Spring is here - 60s this weekend. Feeling good - getting the turn over up and the heart rate really going was good for the ole ticker. I've been neglecting these short bursts - "striding out"- just something I've forgotten about, I guess... PJ 10 miler on Saturday and then baby time! And then worry about which marathon I get to run :) I'm still praying for the healthy baby and Boston option, but I am not holding my breath on that one.
10k w/ strides today - 44:15
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