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Indianapolis Half Marathon

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Location:

Columbus,IN,US

Member Since:

Jun 13, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

37 Marathons -- PR - 2:48:53 (Fall 2014)

A bunch of Half Marathons -- PR - 1:19:20 (Aug. 2015 - Converted)

10k - 36:30 Unaided // 35:25 (July 2014 - Aided)

5k - 17:28 (Aug. 2015)

1mi. - 4:58 (July 2014 - Track)

 

Short-Term Running Goals:

10k and 5k's to get back into the swing of thing this summer

Sept. 21:  Mill Race Marathon - Under 3:00.  LET's GO!  

 

Long-Term Running Goals:

R2R2R in Grand Canyon  5/18/19 

Marathon < 2:45

Half Marathon < 1:18

Top 10 in Bluegrass 10k

5k < 17

Personal:

400m/800m competitively in track in high school.  Took 15 years off. Started running again in 2010.  Married to my beautiful wife, Tiffany, with 2 little boys, now 4 and 6.  I'm a civil engineer working for the Indiana DOT in Seymour, IN.   I live in a slightly larger town about 20 miles north - Columbus, IN.  Originally from Lexington, KY.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Running Lifetime Miles: 4.00
Swimming Lifetime Miles: 6.20
Elliptical Lifetime Miles: 81.50
Vilano Road Bike Lifetime Miles: 1216.95
Vilano Bike On Mag Trainer Lifetime Miles: 277.85
Red Peregrine Velcro Lifetime Miles: 314.94
Red Peregrine NO Velcro Lifetime Miles: 171.83
Saucony Kinvara 11 Lifetime Miles: 237.33
Blue Arahi 4.2 Lifetime Miles: 662.17
Nordictrack TM Lifetime Miles: 358.98
Hoka Bondi 7 Lifetime Miles: 325.22
Race: Indianapolis Half Marathon (13.109 Miles) 01:20:33, Place overall: 5, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.730.0013.160.0016.89

About an hour drive up 65 to Ben Haris State Park for the Indy Half Mar., newly owned by the IMM race company and has eliminated the full marathon option :( 

Very nice course almost 100% on pavement, with a couple of hilly sections.  Very good weather, also - 50 degrees, a bit of wind, and sunny.  Running bandit today, and feeling apprehensive about even toeing the line prior to race.  Then after some bathroom break and some jogging to loosen up, I do just that - I warm up and stifness/soreness loosens up.  Toe the line near the front and after the gun, quickly discover a stud pulling away from the field and a group of 3 that I recognize as some local elites.  The pack is thick with the rest of us around 1:20 (and up).  It thins out and me and a couple guys and gal seperate and settle into about 6:05-6:10 pace.  The race wears on and I am delighted to find that I am running relaxed and legs not hurting around 6:00 pace on flat ground.  By mile 10-11 I am alone in 5th.  Reamin there until about 12 and a girl is breathing down my neck before I know it.  Kick and cross the line in a unrecorded/unawarded 5th.

Splits:  5:57, 5:58, 6:20, 6:07, 03, 05, 05, 11, 02, 15, 8, 13, 02, 5:05 pace for partial

1st place ran 1:07, 2-4 ran 1:14:XX

Good luck to everybody running Chicago tomorrow. Dont drink to much Goose Island

 

Saucony Kinvara 6 - White Miles: 16.89
Weight: 0.00
Comments
From Jason D on Tue, Oct 11, 2016 at 15:58:12 from 24.127.111.174

Strong effort, Joe. That course is quite hilly. Not so far off from your PR! Emmm Goose Island...

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