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December 22, 2024

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Location:

Columbus,IN,US

Member Since:

Jun 13, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

37 Marathons -- PR - 2:48:53 (Fall 2014)

A bunch of Half Marathons -- PR - 1:19:20 (Aug. 2015 - Converted)

10k - 36:30 Unaided // 35:25 (July 2014 - Aided)

5k - 17:28 (Aug. 2015)

1mi. - 4:58 (July 2014 - Track)

 

Short-Term Running Goals:

10k and 5k's to get back into the swing of thing this summer

Sept. 21:  Mill Race Marathon - Under 3:00.  LET's GO!  

 

Long-Term Running Goals:

R2R2R in Grand Canyon  5/18/19 

Marathon < 2:45

Half Marathon < 1:18

Top 10 in Bluegrass 10k

5k < 17

Personal:

400m/800m competitively in track in high school.  Took 15 years off. Started running again in 2010.  Married to my beautiful wife, Tiffany, with 2 little boys, now 4 and 6.  I'm a civil engineer working for the Indiana DOT in Seymour, IN.   I live in a slightly larger town about 20 miles north - Columbus, IN.  Originally from Lexington, KY.

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Running Lifetime Miles: 4.00
Swimming Lifetime Miles: 6.20
Elliptical Lifetime Miles: 81.50
Vilano Road Bike Lifetime Miles: 1216.95
Vilano Bike On Mag Trainer Lifetime Miles: 277.85
Red Peregrine Velcro Lifetime Miles: 314.94
Red Peregrine NO Velcro Lifetime Miles: 171.83
Saucony Kinvara 11 Lifetime Miles: 237.33
Blue Arahi 4.2 Lifetime Miles: 662.17
Nordictrack TM Lifetime Miles: 358.98
Hoka Bondi 7 Lifetime Miles: 325.22
Thu, Apr 25, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

PM - 55 degrees and sunny today

2.5 easy with the dog around the hood, 7.5 easy out and back Terrace Lake course, sticking mostly to grass and soft surfaces.  I'm feeling Tuesday, now. 

10mi. - 80:05  

150xabs, back and some PUs

Turns out the wife has been planning on a bachelorette party on June 1 weekend for her friend, so unless I'm a bad dad and get a babysitter for my 1 month old child, that marathon plan is out. Duluth is a 10 hour drive... :)

Last doc appt. tomorrow morning for the wife.  We will have a child next week, at the latest - induction on Monday if needs be.

Brooks Glyerin 10 - Blue Miles: 10.00
Weight: 0.00
Comments
From FREYGUY on Fri, Apr 26, 2013 at 04:49:03 from 184.9.199.59

no baby yet?

From joebell1981 on Fri, Apr 26, 2013 at 06:03:52 from 99.39.133.24

No baby as of this morning (4/26/13)

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