Life is to be enjoyed, not just endured

I had to visit the bathroom twice before beginning today's run - not a good sign.  Paula, Renee and I headed out to run the big block but at 2 miles in I knew I was in trouble.  I made it back to the point of dropping of Renee and possibly adding on but knew I needed to go home instead.  So far no improvement.

Happy Running!

Ran with the BBK today.  I was late getting to early mileage because my stomach was upset again, but not to late.  They were very nice and came back for me.  We had a good workout planned by Dean and completed three loops of two miles each.  We saw a lot of different neighborhoods.  I was also surprised that my stomach made it all the way through.  

Ave Pace 8:55

Happy Running!

Met the BBK for my "most favorite workout" or what I hope to be at some point my real favorite workout.  We ran the Parkway Palisades hills :)  Peggy had it divided into 3 loops which made it seem not so bad, especially because the last loop was flat.  I am so grateful to be able to run with such a great group of people!

Ave Pace 8:44

Happy Running!

Ran with Paula and Renee today.  Again it was another good day for Renee and she is getting faster.  After yesterday's hills my legs were pretty tired so I was good with a recovery pace.  

Happy Running!

Met up with Cheris, Julie, Michelle, Dean, Nancy and Eric for what was supposed to be a progessive 10 miler.  We started out on track but had to make some adjustments on mile 4 because we were uphill and be blown away by the wind.  Once we hit the turn around the rest was much better and were able to hit our two 7:45 miles.  Glad it is over, miles 3.5 - 5 were horrible but aleast we beat the storm. 

Ave Pace 8:44

Happy Running!