Location:
Glen Rose,TX,USA
Member Since:
Nov 26, 2007
Gender:
Female
Goal Type:
Other
Running Accomplishments:
SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009
Short-Term Running Goals:
Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals:
Continue running and living an active life
Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
.7 to meet
4 with Erica and Saskia
2.15 with Saskia afterwards
6 miles with Saskia. Two mile warm up and then 1 minute on 1 minute off. The wind was absolutely terrible.
Avg Pace 8:35
4 recovery miles with Erica and Carrie. Super nice and easy with .5 mile of 20 sec on/10 sec off at the end.
1 mile to the meeting spot
3 miles with Carrie and Saskia
2.5 with Saskia
1+ a little on the way back home.
Just over 1.5 to the meeting spot
8 with Saskia for a progressive run
Just over 1.5 home
Feel pretty good about today. I have a hard time with pacing by feel but I am working on it. We had some miles that were all over the place but over all met our goals.
Avg. Pace 8:49
