Life is to be enjoyed, not just endured

Week starting Apr 17, 2011

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
25.630.0025.63
Nike Air Pegasus #3 Miles: 25.63
Slow milesFast milesTotal Distance
5.500.005.50

5:00 am; 69 Degrees, 19mph winds, 76% humidity

1.1 mile to meet Erica and Saskia (avg pace 8:26)

3.5 miles with the girls (run/walk)

1.1 mile back home (ave pace 8:29)

Good running day, but my legs felt tired and heavy because they have had way to much time off.

Nike Air Pegasus #3 Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

5:20 am 77 degrees, 78% humidity 15 mph winds (again grateful for the wind)

I went with on of my new running partners and ran Dutch Branch and Bryant Irvin, both very hilly and we had about 2 miles into the wind. She did awesome and I am excited to have someone to run with.

Ave Pace: 10:33

Nike Air Pegasus #3 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

5:00 am, 67 degrees, 67% humidity, 5 mph winds

Met the ladies for beginner run and love these days. 4 miles of lots of fun!

Nike Air Pegasus #3 Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
6.630.006.63

5:00 am     73 degrees,   73% humidity,   16 mph winds

 

Ran 1.61 to meet the ladies

3.56 with the ladies

Ran 1.46 home

 


Nike Air Pegasus #3 Miles: 6.63
Comments(1)
Slow milesFast milesTotal Distance
3.500.003.50

Had planned for 10 miles today but also needed to go to the temple, had soccer, volleyball and Easter errands.   I thought I could get it all in if I planned on running tonight but it didn't happen - we are having thunder and lightening storm.   I headed out at 8 pm and my girls wanted to tag along.  They ran 1.5 with a few walking breaks but did great.   While we were out the lightening started picking up.  Dropped them back home and did 2 more on my own until I started getting nervous and called it a night.   I did have a quick pace on those last two miles but I had turned off my auto lap yesterday and forgot to turn it back on.   So I just have the average of 9:08....

Nike Air Pegasus #3 Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
25.630.0025.63
Nike Air Pegasus #3 Miles: 25.63
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