Life is to be enjoyed, not just endured

Week starting Apr 10, 2011

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
25.650.0025.65
Slow milesFast milesTotal Distance
3.280.003.28

With Erica - half mile repeats w/ walking recovery- she is coming along

Avg Pace: 12.22

Yoga

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Slow milesFast milesTotal Distance
6.270.006.27

.87 to the meeting spot

2.25 with Saskia

The rest on my own. Probably one of the best runs I have had in a very long time.

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Slow milesFast milesTotal Distance
0.000.000.00

Yoga in the hotel

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Slow milesFast milesTotal Distance
6.100.006.10

1 mile to meet Saskia and Erica

Hilly run with walking breaks

4 .1 mile hill repeats

add on to get to six on the way home

Yoga

Avg Pace: 10.48

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Slow milesFast milesTotal Distance
10.000.0010.00

1.89 on the way to meet Saskia (avg pace 9:02)

6.00 with Saskia, her longest run and she did great. (avg pace 9:54)

2.11 on the way home (avg pace 8:27)

Great "long" run and I felt really good the last 2.11. Finally starting to feel like a runner - maybe.

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Slow milesFast milesTotal Distance
25.650.0025.65
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