Oh man! I was hoping to log on and see that you were feeling better today!! Shoot! I think there's a special episode of The Office tonight- maybe a little ice pack and The Office will help?
Maybe I was on crack- I just looked at my TV and no listing for The Office tonight... I had read that online somewhere..sorry for the hype. I hope you find some Sat. night fun!
So sorry you are still fighting the knee!!!! I think you are smart to have walked home. I had to do the same thing on the last mile of my long run today. It isn't fun to do, but I think it is smart. We have to listen to the pain or it will only get worse.
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