Life is to be enjoyed, not just endured

December 21, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Tue, Aug 19, 2008
Slow milesFast milesTotal Distance
8.400.008.40

Ran with the SJ group today and brought Paula along.  We did hill repeats, which where much tougher than yesterday it was a 1/2 mile out  - up, down and then back up - and then turn around and come  back.  We did this 4 times and then did 3x1 minute sprints.    There were some good warm up and cool down miles today as well.  Needless to say my legs are exhausted, after yesterday and today it is all easy miles until Saturday. 

Ave Pace 9:12

Happy Running!

 

Comments
From paula on Tue, Aug 19, 2008 at 10:43:15

Thanks for hanging in there and dealing with my hit and miss running.

From walter on Tue, Aug 19, 2008 at 10:50:55

two hilly days! wow, time to do some recovery runs! Good to see you and Paula this morning

From Michelle N. on Tue, Aug 19, 2008 at 11:20:26

Great run Jody! It has been fun getting to know some new running people.

From Kelli on Tue, Aug 19, 2008 at 11:36:16

Thanks for running with me! It was great to talk to you (when we could catch our breath).

You deserve a break!

From MarcieJ on Tue, Aug 19, 2008 at 12:51:30

Great workout! I am glad Paula was able to go with you too. Yes take it easy the rest of the week!!

From peggy on Tue, Aug 19, 2008 at 13:55:44

You can feel good about yourself for putting in a very tough workout this morning. Way to go!

From Julie on Tue, Aug 19, 2008 at 17:22:25

Great job today. That was one tough workout. I'm excited to see how well you do at Hobble Creek.

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