I met Ashley, Tim and Wendy early this morning. It was by far the coldest morning yet - 45 degrees. Not much to all those in Utah or northern places, but cold for us. We ran the usual route from Tom Thumb, through the Colonial, Woodshed and Trinity Park. The entire run felt easy and right on target. Once I stopped though, all the soreness came right back. Avg Pace 8:50
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