Had to give myself a pep talk to get out of bed. My husband is out of town for two weeks and he is very good at helping (kicking) me out the door some days. I unnecessarly worry about leaving my kids - they sleep the entire time. Ran 1.5 to the meeting spot, to meet no one. No text, no notice - just no shows. Ran another 1.5 and then did 2 MP miles and then cooled down back home and ran through my favorite row of sprinklers - little rewards like these are the best! MP miles where 7:56 & 7:39. I have a hard time maintaining the 8 pace and try to slow down but it doesn't happen. Avg pace: 8:34
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