An easy 3 today with Paula. Ran without my watch so no pace. Felt like maybe we were pushing a little hard for a recovery day but it is always nice to run by feel.
Thanks for the run this morning. I went and did lawns and then went and snuggled with mike for an hour. I need to get me a bottle of energy! Hey do you know of a good chiropractor in West Valley??
Paula- I go to a guy in Murray. He is okay. His name is Scott Binkered. I do not know of anybody close.
Laurie - not a problem. You are welcome to come anytime!
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