58 degrees this morning - I was completely worried my body would die from shock! 80's on Friday, 75 on Saturday, 67 yesterday and today 50's - CRAZY! Ran 8 nice easy miles on my own this morning. A little sore from yesterday, which speaks to the fact that it was a harder effort than reflected by the pace. I was not sore at all from Saturdays run which was longer and same pace. Glad to know it was well earned.
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