In SF for a work meeting last night and an early flight this morning. Up at 3 am for 30 min on the treadmill and 10 min of squats and upper body. The hotel we stay at has one of the nicest treadmills I have ever used and I feel guilty if I don't use it, because I make a big deal about staying there and force a everyone else to stay there. However, it is a sauna in there. It wasn't so bad during the summer when it was miserable whenever I ran, but now that it is cooled off, it is miserable.
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