I let Jenny talk me into going to spin class this morning. I really want to like spin, but I go about every six months to remember I really don't. You get a great work out, but I would rather be running. A friend of her's was teaching the class and did a really good job, but I was a clock watcher and on count down the entire time. We ran 4 miles on the treadmill and they were slow and painful. My calves were dying and I was struggling.
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