After two late nights, it was hard to get up this morning. I was wondering how hot it would be last night when I left baseball at 9:15 and it was still 100 degrees. Temp ended up being 86 and I am not sure what the humidity was, but it was high. I ran a mile to meet Annette and then we did 6 together and I finished up with 3 on my own. We carried water and stopped every 1.5 - 2 miles to drink. I actually felt better when I started picking up the pace, instead of easy off....interesting. Avg Pace 8:50 - last two were sub mp 3 miles during lunch at the Y. Had a nice time visiting with ladies from the office, which made time fly. Avg Pace 8:48
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