am: 8 miles while I had sometime before volleyball. I had to run in an industrial area that was probably not the best place to run, but got it done. It had a lot of rolling hills which always makes me feel like it counts more than a flat run. The last mile was looping on a street doing fartleks and the legs were tired avg pace: 8:15 pm: 5 "easy" miles with Saskia but the ended up being faster than I wanted avg pace: 9:01
| 