Ran on my own today. Paula was going to go, but over slept - lucky her! It was good practice because I have not done a lot of that lately. I wanted get some down hill miles in preparation for SG, so I ran up for 4 miles and then down hill and flat for another 6. I had a hard time getting going on the down hill but finally got there. Ave Pace 8:47 Pink Mizunos 112.5 Happy Running! |