Nice easy run with Paula this morning. My right achilles and knee were sore so a couple of stops to stretch along the way were necessary. Noon: 40 mins of pool running. I am not sure how it equates to miles so I am not counting it. My kids got a big kick out of me only wanting to pool run - not do anything else. Pretty soon we were having races, but unfortunately I lost everyone because I ran and they would end up swimming. Ave Pace 9:08 Happy Running! |