I ran in India today on the hotel treadmill. I have no idea how Tom did 10 miles a day when he was here - it was a sauna. I really do not think that I have ever sweated that much EVER! I was dripping wet. It was a good run and when I converted the kilometers over to miles I was surprised it was 5 miles. I have no idea on a pace but it felt rather quick 5K of it was in less that 25 min. I followed up with 10 min on the stair stepper and 10 min on the bike. More treadmilling tomorrow. I noticed that my the banner advertisement changed to an Indian related ad.
Happy Running!
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