Wheeler Farm Loops

Week starting Aug 21, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Running Miles	Swimming Yards	Bike Miles
138.00	0.00	0.00

Sun, Aug 21, 2016

Running Miles	Swimming Yards	Bike Miles
21.00	0.00	0.00

AM - 21 miles (14.5 w/ Andrea). Jeremy Ranch!

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Mon, Aug 22, 2016

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

AM - 12 miles.

PM - 8 miles.

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Tue, Aug 23, 2016

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

AM - 12 miles (5 w/ Andrea)

PM - 8 miles.

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Wed, Aug 24, 2016

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

AM - 12 miles.

PM - 8 miles. Back to our new home track (Cottonwood) w/ Andrea - 16 x 200m (200m) in 36.8 seconds average.

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Thu, Aug 25, 2016

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

AM - 12 miles.

PM - 8 miles.

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Fri, Aug 26, 2016

Running Miles	Swimming Yards	Bike Miles
20.00	0.00	0.00

AM - 12 miles (5 w/ Andrea)

PM - 8 miles.

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Sat, Aug 27, 2016

Running Miles	Swimming Yards	Bike Miles
17.00	0.00	0.00

AM - 8 miles w/ Andrea, Devra, and Jake A on the Dimple Dell gully trails.

PM - 9 miles. Wheeler Farm 5K tempo (time trial?) in 17:05.

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Totals

Running Miles	Swimming Yards	Bike Miles
138.00	0.00	0.00

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