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November 05, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Mon, Sep 17, 2012
Running MilesSwimming YardsBike Miles
3.000.000.00

AM - 3 mile easy jog, most of it w/ Andrea.

PM - 50 minutes in a hyperbaric chamber (gimmick? probably - but I had a groupon for the session, nothing else to do, and it was just up the street), then Andrea and I walked a (1.1 mile) loop around the horsepark. Stupid smoke in the air!

Comments
From ACorn on Mon, Sep 17, 2012 at 20:32:54 from 24.2.76.146

Yeah lots of smoke, no good for running! You're taking it to the next level with the hyperbaric chamber training. I think they're beneficial, lots of elite endurance athletes use them. Even if they don't work, the mental placebo benefit is worth it.

From Jake K on Tue, Sep 18, 2012 at 08:22:16 from 155.100.226.191

If nothing else, it gave me something to do OTHER than exercise after work :-)

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