Wheeler Farm Loops

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJake K's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 23, 2011
Running MilesSwimming YardsBike Miles
20.000.000.00

AM - 20 miles. No work today (University Closure Day for non-essential employees!), so I was able to sleep in, then do a long run before we fly to Tennessee this afternoon. Ran south through Holladay to the mouth of Big Cottonwood Canyon, back north on Wasatch Blvd to 3300S, then meandered down through the neighborhoods to home. That is a pretty good long run route (map) - some rolling hills in there to break it up. Averaged a little under 6:50 pace for the run.

Beautiful day out - clear, sunny skies... enjoy it! We're off to Knoxville now! 

Comments
From ACorn on Fri, Dec 23, 2011 at 20:20:08 from 24.2.76.146

Have a nice vacation and happy holidays!

From DaleG on Fri, Dec 23, 2011 at 21:43:42 from 152.216.3.5

Merry Christmas!!!

From steve ash on Sat, Dec 24, 2011 at 17:13:56 from 24.10.169.210

I had some really good workouts on that course and need to start training on it more. It will definitely make you a stronger runner that is for sure.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: