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December 21, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 07, 2012
Running MilesSwimming YardsBike Miles
22.000.000.00

AM - 15 miles. Slept in (almost 12 hours asleep!) and then went up to Jeremy Ranch. Ran the first 8.5 w/ Andrea to Mormon Flat and back, then did another out and back to the Morgan County fence. Always enjoy this run! 6000 feet feels easy breezy after where we were running down in the Brian Head area.

PM - 7 miles on the historic Park City Rail Trail.

Comments
From Bonnie on Sat, Jul 07, 2012 at 16:32:49 from 184.63.70.104

Very cool -- both sleeping for 12 hours and running Jeremy Ranch Road.

we have been woken up two mornings now -- very early -- one by Zula-the-cat (crying about who knows what -- I think she is just letting everyone know how much she enjoys walking on roof rafters -- we are staying in a cabin that has an open ceiling with log beams coming from a loft area). Last night, and early this morning, we were woken by a skunk ... very close.

From Rob Murphy on Sat, Jul 07, 2012 at 17:09:54 from 24.10.249.165

I think I'm doing Jeremy Ranch early tomorrow morning if my body is willing. I'm ten pounds heavier than I was at this time last year and need to start logging some miles.

From runningafterbabies on Sat, Jul 07, 2012 at 17:13:09 from 71.195.219.247

Where do you park when you do this run?

I'm pretty sure you legally blood doped after your high altitude vacation last week. If 6000ft felt easy, imagine how sea level is going to feel!

From Jake K on Sat, Jul 07, 2012 at 18:26:41 from 67.41.164.146

Rob - what time? We are staying up in PC tonight and I was thinking of running the Jupiter peak course... But going back to JR sounds a lot more appealing. We'd be willing to meet early...

Melody - we start here: http://g.co/maps/hu2mf

Yeah being up super high was like legally doping. My resting HR was 35 when we got home from the trip! Now I just need to re-train my legs to go faster than 8:00 pace!

From Rachelle on Sat, Jul 07, 2012 at 22:41:03 from 66.7.127.115

Awesome running Jake! Running at Sea level is going to feel awesome. 6,000 feet is high!

From Jake K on Sun, Jul 08, 2012 at 09:59:57 from 67.41.164.146

Unfortunately I'm sure the altitude effect will wear off by the time I make my next jaunt down to sea level... in like 6 months

From Brandon on Sun, Jul 08, 2012 at 13:11:22 from 70.196.194.1

Nice work Jake!

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