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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 23, 2013
Running MilesSwimming YardsBike Miles
15.000.000.00

AM - 11 miles up to work, very easy again.

PM - 4.5 miles down to SHP, met Andrea along the way. 

I was looking at my race log and I've now run 10 half-marathons in the past two years. Here they are in time order...

1:05:40, 1:05:45, 1:05:55, 1:06:02, 1:06:03, 1:10:12, 1:10:52, 1:10:58, 1:12:36, 1:15:50 

Quite a dropoff after #5. I'm hoping to keep that 4 minute gap! :-)

Comments
From Scott Wesemann on Wed, Jan 23, 2013 at 11:21:24 from 66.232.64.4

Congrats on your race. That is pretty awesome.

From DaleG on Wed, Jan 23, 2013 at 13:09:10 from 66.87.127.145

Very cool.

From Lily on Wed, Jan 23, 2013 at 14:02:10 from 67.199.178.95

I'm sure you're going to keep that nice 4 minute gap. You don't go backwards...

From PRE on Wed, Jan 23, 2013 at 17:00:52 from 99.50.213.11

Jake,

Hi. I am sure you know this...It is much easier to go from 1:10 to 1:06 than it is to go from 1:06 to 1:02!!!!! Lucky for me, I believe I can knock a whopping nine seconds per mile off my Half Marathon time...and not with too much effort. I'm that slow! BUT, you Elites - I think you have some serious pressure to deal with. I have 100s of runners to pick from throughout a race to pick off. You have like two and sometimes NONE. Hope all well.

From Jake K on Wed, Jan 23, 2013 at 20:52:27 from 67.177.11.154

Yes 1:06 to 1:02 is not quite the same as dropping 4 minutes from a slower time :-)

The times there weren't in order of when I ran them... if I put them in order, they bounce around back and forth... the half marathons that I have made my bigger target races have all been around 1:06, while the ones I have just been using as harder workouts tend to fall in the 1:10+ range. Not much in between.

From Matt Schreiber on Wed, Jan 23, 2013 at 21:07:36 from 66.17.102.185

Your statistics are always fun to read. Awesome times btw! Excel is my favorite program. Especially with logging runs and such. I'm guessing it might be yours, too........

From Jake K on Thu, Jan 24, 2013 at 08:16:39 from 67.177.11.154

Matt - I'm a Google Docs guy :-)

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