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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Dec 29, 2013
Running MilesSwimming YardsBike Miles
14.000.000.00

AM - 14 miles. Started from Tanner Park and ran the Wasatch Blvd loop w/ Rob, Josh, and Nate. Avoided the worst of the gunky air by getting up on the bench. Nice run. Closed out the morning with a couple hot tub rotations.

Decided to skip the afternoon run and make it a week of mainly singles. Plus, I had already made this graph and didn't want to make any edits...

I would say my post-marathon mileage shows that I've gotten progressively less stupid over time. TOU this year was obviously a train-through so that little spike can be ignored.

Comments
From Rob Murphy on Sun, Dec 29, 2013 at 18:35:01 from 24.10.249.34

You're secretly lifting for your second workout right?

From Jake K on Sun, Dec 29, 2013 at 21:02:55 from 67.177.11.154

Lifting what?

From allie on Sun, Dec 29, 2013 at 23:22:07 from 174.27.212.73

graphs!

From Adam RW on Wed, Jan 01, 2014 at 10:24:51 from 71.45.96.54

Pretty colors. Sometimes playing with the numbers is almost as fun as running the miles to get them :)

Happy New Year to you and Andrea

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