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December 21, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 17, 2011
Running MilesSwimming YardsBike Miles
19.000.000.00

AM - 15 miles. Ran on the JRP w/ Andrea, Emily B, Fritz, and Rob. Nice run and good conversations as always! It is a shame that we'll be out of town next weekend because Rob and Fritz are planning a post-apocalyptic run on I-80 on Christmas morning :-)

PM - 4 miles around the block, nice & easy. 

Comments
From Fritz on Sat, Dec 17, 2011 at 14:57:44 from 65.100.192.74

It was a fun run. I forgot how nice that trail is. I am looking forward to running on the overpass at the i-80/i-15 junction then seeing if we can make all the way to the 6th south exit without being stopped.

This is the PreRace from First Endurance I was thinking of buying. Check out the video that describes the clinical trial results.

https://www.firstendurance.com/nutrition/prerace.html

And here is the Ultragen that triathletes and Cyclists swear by for recovery. http://www.firstendurance.com/nutrition/ultragen.html Optygen is the other product people rave about but it is super pricey. One of these days I will convince them to put EFS liquid shot in packets.

With the Pro Deal and a coupon I can get about 50% off one order so let me know if you are interested in anything.

From Jake K on Sat, Dec 17, 2011 at 20:38:14 from 67.177.21.60

Thanks man I'll take a look at that stuff.

Looping those overpasses is going to be really sweet... gotta make sure to run the tangents, though.

From Rob on Sun, Dec 18, 2011 at 02:27:25 from 166.205.14.17

Oh man, I wish I was going to be home too, I've always thought running I-15 early in the morning would be great cause it's lit the whole way, but with a group on Christmas, wearing Santa hats would be Awesome. You're wearing Santa hats aren't you?

From Jake K on Mon, Dec 19, 2011 at 13:03:53 from 155.100.226.53

Rob - I would wear a full Frosty the Snowman suit (if I had one!)

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