AM - 6.5 miles. Another nice JAJA run through Sugarhouse neighborhoods. My legs felt really good, which means I did the workout at the right effort level yesterday. PM - 4 miles. Ran a couple loops around Sugarhouse park, then finished on the track with 8 x 100m (16-17 seconds). Just strided out on the straights and ran the turns easy. We are still planning to do the free Turkey Trot Tune-Up 5K on Saturday morning at the Highland track. The weather looks like its going to be off & on gross all day, and we need to get the workout in no matter what, so we're just going to do it rain or shine or snow or ice or sleet or rainbows. If anyone is planning to come that hasn't told us yet, let us know so we make sure we have enough chocolate milk! New Time = 9:00am FYI - Saucony is looking for wear testers for women's size 8 and men's size 10. They want people averaging at least 40 miles / week. You can email them and ask for an application: Weartest@Saucony.com
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