AM - 11.4 miles, up to work. Got 9.5 hours of sleep last night. This afternoon we're headed up to a little cabin in the Snowbasin vicinity for the long weekend. I'll miss watching the final days of the work championships, but it will be nice to just unwind a bit. Tomorrow morning we have a solid crew meeting at the trailhead on the north side of Pineview Reservoir for a long run. I think the plan is to shuttle up and run the first 15 miles of the Ogden Marathon course then add on some extra mileage as needed, or just run around the reservoir. If you want to join, we'll meet at 7:15am. PM - 4.5 miles. Our cabin has wifi... sweet. | 
