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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
21.500.000.00

AM - 11.5 miles. JAAAFJ group run. ACorn joined us for the first time in a while! Split from the group ~8 miles and headed up the hill to work.

PM - 10 miles home. 

Two public service announcements...

1) Long Run @ Jeremy Ranch on Saturday morning. We'll start here at 7:30am. No guarantees on distance or pace. I'll probably run ~20 or so. Its 14.5 to the east canyon road and back - I'm guessing we'll start w/ that and add-on as people want to.

2) I have a entry to the SLC Running Company 5K (which is also Saturday morning). If anyone wants it (and the accompanying men's small t-shirt), let me know, because I'm obviously not going to be able to make it.

Comments
From Fritz on Thu, Aug 02, 2012 at 15:16:42 from 65.116.116.6

I sent a message to Patrick Smyth through FB to see if he wants to join us. I talked you up so maybe he will come. :)

From Jake K on Thu, Aug 02, 2012 at 15:20:52 from 155.100.226.54

Great. So I shouldn't put in another 20 mile day tomorrow?

I hope he takes up my offer for the free entry to the 5K instead!

From DaleG on Thu, Aug 02, 2012 at 18:21:12 from 152.216.3.5

I think a small shirt would look silly on me.

Someday I'll join you guys and girls on a Jeremy Ranch run, if I'm ever fast enough to keep up with your long run pace. lol

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