AM - 20 miles on the Jeremy Ranch road. Ran 14 w/ Andrea, then 6 more. Averaged just under 7 min pace for the entire thing. It was cloudy and cool this morning... really nice running weather. Other than the cows that try to create a blockade on the road, this is my favorite place to do long runs. The total elevation gain/loss for the 20 miles is ~800 feet, pretty much rolling the whole way. PM - 4 miles. Up a dirt road at the Canyons... serious climb for an afternoon shakeout! Being stalked by cows...
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