Anyone see the new course for the Provo City 5K? I gotta say that I am a fan. Straight shot down University, no tangents! That will be a fast, but not overly-aided one.
Comments
From Rachelle on Wed, Mar 28, 2012 at 09:19:03 from 199.190.170.29
umm you may have just enticed me to run this. I run that street a lot and it is definitely a PR type of course!
From Jake K on Wed, Mar 28, 2012 at 09:27:47 from 155.100.226.54
According to my math, it comes out pretty close to what a flat sea-level 5K on the track would be.
I think decisions on whether to run this (for both of us) should be made AFTER the little race in Boston, though :-)
From Rachelle on Wed, Mar 28, 2012 at 09:35:52 from 199.190.170.29
Yes indeed! I actually promised myself at least a month off of racing/hard training after Boston (I'm not signed up for anything until June 23rd). But we shall see...:)
Did you decide about the 5k Friday?
From Andrea on Wed, Mar 28, 2012 at 09:38:15 from 72.37.244.100
Talk about a fast 5K!!
From Jake K on Wed, Mar 28, 2012 at 09:39:46 from 155.100.226.54
No race on Friday - that way I can get in quality workouts tomorrow and Saturday. I think it would have been pushing it to leave work @ noon anyways :-)
I'll get my chance to run fast on the track in Portland this summer.
From Rob on Wed, Mar 28, 2012 at 10:22:04 from 206.71.84.68
Does your TI-85 do that math?
From Jake K on Wed, Mar 28, 2012 at 10:24:42 from 155.100.226.54
I used my abacus
From Rob on Wed, Mar 28, 2012 at 10:28:14 from 206.71.84.68
Well that works for you, my abacus doesn't have enough beads for my pace.
From Rob on Wed, Mar 28, 2012 at 15:35:09 from 204.15.86.95
From Jake K on Wed, Mar 28, 2012 at 15:47:06 from 155.100.226.54
Barely over 300 inches for the year... wow... last year I think we were definitely in the 600s at this point.
All I want at this point is 2 weekends of sunny, warm, spring skiing after Boston. I hope there is enough snow left for that! :-)
From Lily on Wed, Mar 28, 2012 at 16:43:19 from 67.199.178.210
How on earth am I going to run the half AND the 5k? I wanna...dang.
From Jake K on Wed, Mar 28, 2012 at 16:44:38 from 155.100.226.54
You get to run that same 5K after 10 more hard miles. You are the real winner here, Lily!!!
From Lily on Wed, Mar 28, 2012 at 17:08:34 from 67.199.178.210
:)
From Redd on Wed, Mar 28, 2012 at 17:58:19 from 67.182.221.157
Hey where are you parking at sugarhouse for teh workout tomorrow afternoon?
From Jake K on Wed, Mar 28, 2012 at 18:23:05 from 67.177.21.60
I park right by the Highland HS sign, near the soccer field. White jeep w/ a red rudolph nose on the front (seriously) and saucony logo on the back. I'll be there at 5 assuming nothing weird happens towards the end of the day at work.
From Redd on Wed, Mar 28, 2012 at 19:39:29 from 67.182.221.157
sweet see you there
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