Wheeler Farm Loops

December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
18.000.000.00

AM - 11 miles up to work.

PM - 7 miles home + 6 x 10 second hill blasts. Andrea biked up and met me along the way, and then was my rabbit on the sprints. 

Comments
From Bam on Tue, Mar 26, 2013 at 06:39:39 from 89.126.28.24

That's a nice day's work. I like how you're not rushing back into full training.

From Jake K on Tue, Mar 26, 2013 at 08:31:39 from 155.100.226.191

Attempting to be smart. I feel good... body feels strong... mind is primed to start working hard. Trying not to rush it though. I want a nice progression between now and the HM Champs in Duluth... sick of running high 1:05s... gotta see 64 on the clock this June!

From Lulu Walls on Tue, Mar 26, 2013 at 08:43:09 from 155.100.9.11

Yeah! I wanna see you at 64 - woot woot!

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