AM - 8 miles up to work. I know, I know... pretty exciting stuff!
PM - 4.3 miles down to SHP + 8 x 100m strides on the track. So, slightly different than yesterday.
Comments
From Lily on Fri, Nov 16, 2012 at 08:51:32 from 67.199.178.95
That is soooo exciting! What is even more exciting is it's Friday! And Sunday I am headed to Orange County California for a week! Yahooooooo! No cold weather and equestrian trail running for me :) Oh but anyways, back to your excitement. ha :)
From Jake K on Fri, Nov 16, 2012 at 08:54:45 from 155.100.226.191
Hey now that sounds pretty good! Only 2 days of work for me next week, so I can't complain... although I think I'd rather be heading to the OC than Connecticut :-)
From Lily on Fri, Nov 16, 2012 at 08:55:45 from 67.199.178.95
Ooooo right you are! :-)
From Andrea on Fri, Nov 16, 2012 at 08:59:42 from 72.37.171.52
I can't believe you dropped out of Big Sur this weekend at the same time that they instituted drug testing!!
From Jake K on Fri, Nov 16, 2012 at 09:04:24 from 155.100.226.191
Thank you, Andrea. As if I wasn't going to be mad about not running on Sunday as it was :-)
I have a ton of respect for this race. One, their RDs were super nice to me - even offering to pick me up from the airport at midnight... just going abover and beyond whenever possible. And two, rather than keep getting hosed by the dopers (Ezykas Sisay, Christian Hesch) they've put a great drug testing program in place.
I'm pretty sad I'm not going to be able to race and perform well there, because this is a race that is doing things the right way.
From Andrea on Fri, Nov 16, 2012 at 09:06:04 from 72.37.171.52
It's okay, I dropped out too! Maybe next year.
From allie on Fri, Nov 16, 2012 at 09:06:41 from 161.38.218.168
we did some drug testing @ the run for clean water.
From Jake K on Fri, Nov 16, 2012 at 09:07:12 from 155.100.226.191
Another race we both missed!
From Rachelle on Fri, Nov 16, 2012 at 09:34:43 from 159.212.71.17
Consistency is key!
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