Wheeler Farm Loops

April 28, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

Favorite Blogs:

Andrea

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Sep 02, 2012

Running Miles	Swimming Yards	Bike Miles
15.00	0.00	0.00

AM - 8 miles. Horsepark loops w/ Andrea (on her bike). Felt a lot better than last Sunday... I think that means I ran at the right effort level yesterday.

Bowling - 124, 160, 154 = 437. Very pleased with this result! 14 marks in the last 2 games... locked in and picked up the spares.

PM - 7 miles easy, wandering around the neighborhoods, while Andrea rollerbladed along. We must have looked really cool.

-----------

The only time I pay attention to politics is when something related to sports comes up. I've found the Paul Ryan marathon lie to be pretty amusing. The moral of the story is that when the Letsrun message board guys want to get to the bottom of something, they will (ie. Kip Litton). Runner's World is getting credit for breaking the story but it was really this thread that did it.

Striders' blog says that they'll try to get the Wildcat 1/2 on the circuit again next year. I think that is excellent news.

Comments

From PRE on Sun, Sep 02, 2012 at 17:40:27 from 99.50.213.11

Jake,

Hi. From what it looks like, dramatic improvement on your bowling scores. I think I remember scores like in the 100-120s...So the 160 and 154 - those are great!

AND...an 8 miler. Well you are in TAPER mode. Hope that is not to painful. I find myself wondering if soon I will be seeing a PM post.

Be well.

From Rachelle on Sun, Sep 02, 2012 at 18:12:37 from 66.7.127.115

Jake I am really proud of your Taper plan and your bowling skills! :)

From Jake K on Sun, Sep 02, 2012 at 18:20:38 from 67.177.11.154

haha thanks PRE... I think we'll need to join a weeknight bowling league this winter... Fritz is actually the bowling ringer on the blog - he's really good, especially the day after a marathon.

You knew there would be a PM run, right? :-) What else am I going to do all day?

But no need to push the envelope and do any runs longer than an hour today.

From Burt on Mon, Sep 03, 2012 at 01:12:31 from 72.223.86.148

I'm voting for Romney strictly on the good looks of Ryan. He can whisper any lie he wants in my ear.

From Scott Ensign on Mon, Sep 03, 2012 at 18:08:16 from 67.40.116.44

I am going to repost that ryan thing on facebook- with all due credit for you finding it of course! :-)

From Jake K on Tue, Sep 04, 2012 at 08:17:41 from 155.100.226.191

Here you go Scott...

http://www.paulryantimecalculator.com

From Scott Ensign on Tue, Sep 04, 2012 at 08:25:54 from 67.40.116.44

awesome!! where do you find this great stuff?

From Jake K on Tue, Sep 04, 2012 at 08:44:21 from 155.100.226.191

The internet is full of great ways to waste time! :-)

From Jason D on Tue, Sep 04, 2012 at 18:29:21 from 24.1.80.94

I think bowling scores are in direction relation to mileage (+ or - 15).

From Jon on Tue, Sep 04, 2012 at 18:32:48 from 74.177.116.19

I'm the WR holder with 1:51 marathon time!

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