AM - 8.2 miles up work, easy. Chilly outside this morning! Brrrr PM - 7.4 miles, down to Sugarhouse and ran 3 miles on the grass w/ Andrea. We're going to do the 5K track race on November 12th. Since we'll be past Halloween at that point, we can't call it Spooky Fast... so I think Turkey Trot Tune-Up 5K will be the official name unless someone thinks of something better. For now, lets plan on ~9:30am... that way it will hopefully be slightly warmer outside and someone won't pull their hamstring a week before Philly. :-)
|