Wheeler Farm Loops

December 22, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Sep 30, 2011
Running MilesSwimming YardsBike Miles
8.000.000.00

AM - 6 miles on campus. Easy McBreezy. The "down" week has already worked its magic in terms of getting rid of any little aches and stuff like that. I hold up to the bigger mileage really well, but it will be nice to go into my last cycle of marathon training (after Long Beach) feeling good and fresh, because that will be a challenging 3-4 weeks!

PM - 2 miles, shakeout.

Look what Saucony sent today... awesome... who wants the #1 seed?

 

Good luck to everyone running St George tomorrow! Negative splits!!! 

Comments
From Rachelle on Fri, Sep 30, 2011 at 12:04:59 from 159.212.71.17

Thanks Jake!! And maybe if you were walking I could possibly keep up with you? I'm sure your EZ pace is faster than my sprint :)

From Jake K on Fri, Sep 30, 2011 at 12:10:32 from 155.100.226.53

My easy pace most mornings is probably a lot slower than you would think!

Good luck tomorrow! You are ready to go. Run smart, and have fun!

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