Wheeler Farm Loops

December 21, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
18.000.000.00

AM - 14 miles easy on a nice winter morning. Met up w/ Fritz, ACorn, Collin, James, Allie, and ROB MURPHY at Highland High. We ran ~10 together and then I added on a few more w/ the Smoores as they ran home. The easier paced LR yesterday allowed my legs to bounce back really quick.

PM - 4 miles. Couple w/ Andrea and then added a little bit extra. 

Couple good links to share (Bam and Rob have already posted these): documentary on the 1976 Olympic Marathon, and a profile on Debbie Heald

Comments
From Rob Murphy on Sun, Dec 16, 2012 at 19:02:48 from 24.10.249.165

Nice run this morning Jake. Thanks for hanging back with me a couple times.

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