The Next Step

It was a nice day but did have a little misty rain.  I felt pretty good but just ran easy.  I was kind of tired today not sure why but just couldn't get going very good for some reason.  I think part of the reason is I have not got back into a consistent routine and that makes it harder on the body.

41:23 (8:16 avg) 

It was unseasonable warm this morning (54) and a beautiful day for running.  I felt a little sluggish today so just took it easy and crusied along.  I need to start kicking up the mileage but since I didn't feel the best decided to keep it to 5 miles.  Hopefully, I can get a few more miles in on the next run.

It was cooler this morning (34) with some light wind.  I felt ok but a little tired from a long day yesterday.  I took the girls to KY for a basketball game then drove back and went to the Colts game last night (great comeback!) and was out late for that.  I just took it easy most of the way.  The battery on my Garmin died on the way back so didn't get the time but was running around 8:20 pace.