Puerto Rico: My wife and I are on a company trip for meeting sales goals last year. It is really pretty here and good time relaxing. I have been doing some cross training on the bike and core work but haven't blogged it. Today was the first day that I ran in over a week. I ran on the TM since it was almost 90 outside and I didn't think my body would make the adjust well for the cold temps we have been having. I felt good running and the foot didn't cause me any problems. I had a few aches but nothing bad and felt good the whole time after I warmed up. I am going to take it very easy and see if I can get over this injury. 39:35 (7:55 avg) |